My therapist said 'doing the work' means leaning into discomfort.

I told her I'd just lean into my weighted blanket instead.

I've been reading about the benefits of having a 5-year plan

but my rent is month-to-month, so that's about as far as I'm thinking

My financial advisor asked me about my long-term investments.

I told him, 'My houseplants. They're the only thing in my life consistently showing growth.'

I told my therapist I've been struggling to practice self-compassion

So she charged me extra for being mean to myself during the session