My therapist asked me what my biggest fantasy was.

I told her: a 40-hour work week.

I told my therapist I was having trouble with self-regulation, so she gave me a mood journal to track my emotions.

Now my anxiety just has a very organized to-do list.

I'm considering buying a house, but the prices are outrageous

I've got a better chance of winning the lottery than getting a mortgage with a payment that doesn't require a second job... or a second lottery win

I told my therapist I've been struggling to practice self-compassion

So she charged me extra for being mean to myself during the session