My therapist asked me what my five-year plan was.

I told her, 'Survive and maybe afford therapy for another five years?'

My boss said 'we're a family here,'

which explains why I'm always doing unpaid emotional labor.

I'm trying to work on my avoidant attachment style.

My current strategy is mostly just avoiding any situation that might trigger it.

My manager just scheduled a 'quick sync' to discuss our team's 'bandwidth challenges.'

The only bandwidth challenge I have is how much time I'm spending in meetings about not having time.