I told my therapist I was having trouble committing to consistent routines because of my disorganized attachment style.

She just sighed and said, 'So you're saying you're disorganized?'

I told my therapist I'm struggling with self-care

So she prescribed me a 10-minute morning meditation, which I've been putting off for weeks

I've been trying to develop a growth mindset in therapy

but it's hard when my student loans are still in a fixed mindset about being paid

I've been trying to work on my anxiety in therapy

Now I'm just anxious about not making progress in therapy