I told my therapist I've been struggling to practice self-compassion

So she charged me extra for being mean to myself during the session

My therapist told me to 'do the work' and sit with my uncomfortable feelings.

So I added them to my calendar for next Tuesday at 3 PM, right after laundry.

I finally feel like I'm really adulting.

I just paid rent and immediately felt the urge to take a nap on the floor.

I've been reading about the benefits of having a 5-year plan

but my rent is month-to-month, so that's about as far as I'm thinking