My therapist told me I need to find healthy ways to de-stress and just 'be present.'

So I tried a guided meditation, but my brain spent the entire session mentally listing every chore I'd be neglecting by being present.

I saw a guy's Instagram story where he called himself a 'free spirit'

but his posts were just 12 identical pictures of his beard from different angles

My phone just prompted me to 'Clear tabs and free up space.'

And I thought, 'Honey, if you could see the tabs open in my *brain* right now, you'd just give up and restart.'

I tried to do that 'messy bun' look this morning, you know, the one that's supposed to be casual and chic.

After three failed attempts, a whole lot of hairspray, and an arm cramp, I just gave up and wore a hat. That's my version of effortless.